Batch 001 · 30 sticks · Free shipping on orders over $70 · US only

The manifesto.

Most supplements are designed for the manufacturer’s margin. We designed MNRL 01 with people and their well-being at its core.

You’re out of spec.

The average American diet delivers 3,400 mg of sodium a day against only 2,600 mg of potassium, a ratio evolution never intended. Your cells were built to run on more potassium than sodium, yet nearly every “hydration” product doubles down on salt and calls it science.

The result: chronically under-hydrated cells, degraded electrolyte gradients, and the effects on cellular function that follow. The salt-bomb formula is not an oversight. It’s cheaper to produce.

Five pillars, every dose shown.

What goes in a stick, how much of it, and why it earns its place.

  1. 3.3 : 1

    The potassium-sodium ratio

    500 mg of potassium from potassium citrate, paired with 150 mg of sodium from plain sodium chloride. Your cells evolved with more potassium than sodium, and we match that ratio.

  2. 100mg

    Magnesium with active B6

    100 mg of magnesium as di-magnesium malate, co-delivered with 5 mg of vitamin B6 as P5P, its active form, to support the body's use of magnesium. Magnesium supports electrolyte balance and healthy energy levels.

  3. 3mg

    Boron for retention

    3 mg of elemental boron from boron glycinate, included as a supporting nutrient for the retention of absorbed minerals.

  4. 1,500mg

    Taurine, for water balance

    1,500 mg of taurine, an amino acid your body already makes. It helps your cells hold on to the right amount of water, which matters most on the days you lose a lot of it.

  5. 3g

    Sodium-glucose cotransport

    3 g of dextrose at a functional dose. Your gut absorbs sodium and glucose together, and water follows them in. It's the mechanism behind oral rehydration therapy. We use the functional minimum: enough to activate the pathway, not enough to act as a sweetener.

Radical transparency.

The standard we hold ourselves to, stated so you can hold us to it.

  • Lab results by lot number

    Every batch is sent to an ISO 17025 accredited lab before it ships, and each certificate is published by lot number.

  • Honest pricing

    $0.97 a serving, set against the two biggest names in the category.

    Check it
  • Bioavailable forms only

    No oxide. No carbonate. We use malate, citrate, glycinate and P5P: forms that actually absorb.

    See the formula

The founder’s pledge

“MNRL 01 is not a final product. It’s a living protocol. As evidence evolves, so will the formula. Every change will be documented, explained and published before it ships. You will always know exactly what you’re taking and why it’s in there.”

The founders, Batch 001

See the formula